Welcome! My Medicinal Lifestyle Blog. 

Bouts of illness and a life threatening injury, urgently redirected my life’s path. I found myself having to prioritise Nutrition, Mindfulness and a Healthy Lifestyle.

I’m grateful for the ‘bumps in the road’.

They have taught me more than anything voluntary would have. They have strengthened me, and built depths within me that most would drown from. They have taught me bravery, courage and proudness. They have lead me onto a better life’s purpose, one that’s more ‘me’.

“Maybe this journey isn’t so much about becoming anything. Maybe its about uncoming everything that isn’t really you, so you can be who you were meant to be in the first place” – Anonymous

I’m writing for myself, but if my journey can help others live with more passion and overcome their struggles then i’ll sleep peacefully.

Experiences, Tips, Health and Lifestyle Information and General Thoughts.